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Nutrition Necessities
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(New!) Senior Nutrition 101: What You Need For A Healthy Diet
Diet studies and nutrition research are constantly in the news and many times they assume that we all understand the difference between good fats and … Read More
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Managing Diabetes Over The Holidays
For many, the holiday season invokes memories of family and friends taking a moment away from the hectic world to enjoy each other’s company. Images … Read More
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Developing New Tastes: Better Nutrition for Seniors
Good nutrition is important at any age. But for caregivers and adult children, making sure the seniors in their lives eat the foods they need … Read More
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3 Super Foods for Seniors
Recent long-term research studies have pointed to a number of essential nutrients that many seniors lack, but that are especially valuable for those who have … Read More
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Beating Back High Blood Pressure With Diet
Hypertension is not an easy disease to manage, but one approach that may help is the DASH eating plan.
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Necessary Nutrients & How Seniors Can Get Them
While studies will continue to debate whether certain foods or specific vitamins and minerals can prevent cancer and other diseases, one thing is clear: Eating … Read More
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Protecting Your Parent From Malnutrition
If you know the less obvious underlying causes of malnutrition, you’ll be in a better position to spot them and intervene.
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The Anti-Alzheimer’s Mediterranean Diet
A recent study of nearly 1400 people found that the Mediterranean diet can reduce the risk of developing mild cognitive impairment, for which the most … Read More
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The Benefits of Liquid Supplement Drinks In Your Parent’s Diet
Each of the factors that can lead to undernutrition can be addressed by adding a liquid nutritional supplement to your parent’s daily diet. Read how … Read More
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Eight Tips for Eating Well as We Age
Eating can be one of the most pleasurable and sociable parts of the day for seniors, or it can be frustrating and unfulfilling. Even the … Read More
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Nutritional Considerations for Seniors and the Elderly
Nutrition for the elderly is essential and, done properly, can lead to healthy aging. Senior nutrition is not complicated, but as we age we do … Read More
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Appetite Stimulation - Sense of Smell is Key
Have you ever noticed how an aroma can produce a wonderful memory? Our olfactory senses are very powerful in that way. One whiff of fresh … Read More
