Caregiver Blogs:

When a parent gets hip replacement surgery or has joint pain and weakened muscles, he will need more than a wooden or aluminum cane to help with balance and walking. Pick-up walkers with four solid prongs on the bottom offer maximum stability. The walker lets the user take all or some of his weight off the lower body while walking.

There are many kinds of walkers to select from. The best walker for your loved one all depends on your parent’s physical health and needs. For example, the Adult Hemi Walker is designed for people with limited or no dexterity in one arm or hand. Meanwhile, a folding walker is suited for people who love to travel and want to maintain and continue outdoor and indoor activities. Walkers also come with various accessories, such as a handi-hook or a basket that can be attached to carry bags and purses and even a folding tray. Be sure to assess personal needs before buying a walker.

It’s also important to have a walker sized properly. Along with the width, be sure to properly adjust the height of the walker. To start, check to see if the top of the walker is at the same level as the crease in the user’s wrist while standing upright. This is important to prevent stooping while walking. Proper use is key when making the most of a walker. When walking, the individual should be able to grab the top of the walker with both hands for support, then walk into it. It’s important to take small steps when turning. Also, when walking, make sure that the individual is looking straight ahead and not at the floor or feet. This will prevent them from tripping over or bumping into walls and furniture. When sitting, it’s never a good idea to pull on or tilt the walker when getting up from a chair. Instead, the user should pull the walker forward and use it to help him stand.

Universal walker glides and court slide glides make maneuverability easier. There are, however, activities that should not be attempted: Climbing stairs and riding the escalator are no-no’s. For added protection, wear nonskid shoes or rubber-soled slippers. At home, always check to make sure that floors are clean, dry and well lit. Area rugs should be removed to prevent falls and loose carpet edges need to be nailed down or taped. Always be mindful of the “little things” to ensure safety.